Welcome to Oliver Art Center’s new Wellness program! We have a great collection of offerings, including a variety of yoga courses, pilates/yogalates, workshops in mediation and breathwork, movement and mobility, Qigong, and even Sound Baths! We also have a wonderful energy healer on board for those who need to push the reset button (private sessions – by appointment only).
Our October Calendar:
Our Instructors:
Lauren M. McLain, E-RYT 200, YACEP, MSHR
Lauren shares her Practice as a Registered Yoga Teacher (E-RYT 200, YACEP) in Vinyasa based methodologies, as recognized by the Yoga Alliance. She pursued her Yoga training and certification in Chicago from Registered Yoga School (RYS); CorePower Yoga. She danced for Sheffield School of the Dance Company in Alabama, and studied at Blue Lake Fine Arts Camp in Michigan and The Joffrey Ballet of Chicago. Her education includes a Bachelor of Arts in Arts, Entertainment and Media Management with a focus in Fashion Merchandising from Columbia College Chicago and a Master of Science in Human Resources from Loyola University Chicago. In 2013, Lauren was invited to be a member of international business honors society, Beta Gamma Sigma. As a dedicated Yoga practitioner and dancer, Lauren offers group and private Yoga and dance instruction. Lauren guides from a respect for learning and individuality in relationship to mindset, and leads a dynamic approach in invitation to Practice.
Marti Jeffs:
What Marti loves most is supporting others in developing a happy, healthy life style through teaching, coaching and mentoring. She has enjoyed leading yoga classes, workshops and retreats at her Yoga At Ladaka studio, south of Frankfort since 2008. She also loves to hike, bike, kayak, ski, rollerblade, swim, sing and work in her flower gardens. Marti is a Certified Kripalu Yoga teacher since 2000, spent 30 years as a massage therapist (Health Enrichment Massage School). She is a certified Ayurvedic Health Practitioner & Educator, Certified Heart-based Meditation Teacher/Spiritual Mentor and Wellness Coach (New World Ayurveda School). Marti holds a BA in Education from UM-Flint.
Amelia Reeber:
Amelia Reeber moved back to Michigan recently and brings with her a body of knowledge gained from 25 years of combined experience in dance, choreography, performance, improvisation, somatic inquiries, creative process, and craniosacral therapy. Her classes promote the integration of body, mind, and spirit through creativity and play.
Jessica Noe:
After retiring from 30+ years in the teaching profession, Jessica Noe decided to get trained to teach qigong, so she could share her passion for this practice which supports people in their wellness journeys. She has been teaching qigong for 8 years and continues to learn and grow in the practice. Her plan is to continue to study and practice qigong for the rest of her life.
What is Qigong?
MaryAnn Short:
MaryAnn earned her Master of Arts degree in Elementary Administration from Central Michigan University in 1992 and her Bachelors of Science in Physical Education from Aquinas College in 1986. She has 28 years combined teaching experience in the
classroom and in Physical Education. In 2007 MaryAnn received her Brain Gym Instructor license and in 2008 became a Practitioner/ Trainer of Bal-A-Vis-X. She is has been a Visiting & Adjunct Professor in the Movement Science Department at Grand Valley State University retired from teaching 6th grade classroom & PreK-5th grade Physical Education/Health for Saugatuck Public Schools. MaryAnn has presented introductory Movement based Brain/Body integration inservices for elementary school teacher and spoken at Health, Physical Education & Math conferences. MaryAnn has also conducted Bal-A-Vis-X experiences including Adaptive & Trauma Informed modifications for public / private school teachers, councilors, occupational therapists, physical therapists, vision & speech therapists as well as parents. MaryAnn has also, been a consultant and mentor for teachers
developing movement based integration programs with in the classroom. Presently MaryAnn is the founder of M.O.B.B.I. LLC, working with individuals/groups ages 7– 90 (to design personalized integrative movement routines to develop the brain/body system to improve balance, body awareness, memory, goal setting, eye tracking, eye/hand coordination and self confidence). MaryAnn also continues to conduct Bal-A-Vis-X trainings & works with schools to implement Integrative movement into the academic setting.
What is Bal-A-Vis-X?
Jill Mann:
Jill is a certified sound healer. Most recently, she completed the Life Changing Energy Expert Sound Healer Certification program accredited by the Complementary Medical Association. She is grateful to share the beneficial frequencies of her crystal singing bowls and other instruments. Jill lives in Benzie County with her husband and enjoys all the wonderful outdoor adventures this area has to offer.
Amy Younkman:
Amy Younkman has taught yoga and Pilates in Austin, TX for the past 17 years. She and her husband Steve recently built a home in Chimney Corners, close to the Younkman family cottage on Crystal Lake in Frankfort, MI, where she looks forward to spending summers and fall. From teen programs, to Yoga for Athletes, Kinesiology students at St. Edward’s University and community yoga and Pilates classes, Amy helps students find more comfort, clarity and compassion…..both on and off the mat. Her Pilates classes are based on the classical Pilates series with some upbeat music and fun props thrown in. She has a Pilates Mat 3 certification through Balanced Body. As a 500 hr. RYT, Amy’s Vinyasa Flow yoga classes strike a balance between sound sequencing, functional movement, safe alignment and breath work. She loves creatively weaving yoga and Pilates together with a focus on core strength, stability and body awareness. Amy is known for her “user friendly” style of teaching, and she enjoys working with men and women of all ages and stages of life. Her passion for mindful movement shines through in her all-levels classes.
What is Pilates?
https://www.webmd.com/fitness-exercise/a-z/what-is-pilates
Kristine Arnold (Energy Healing Practitioner):
What is Energy Healing?
https://www.everydayhealth.com/integrative-health/energy-healing/guide/
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Come and practice the ancient healing practice of Qigong outside on the beautiful grounds of Oliver Art Center. (inside practice also available when weather necessitates) Qigong (chee-gung) is a series of flowing and repeated movements, stretches, and breathing exercises which help to cultivate and increase the life force energy in the body. Proven studies support qigong’s ability to help prevent and cure illnesses and conditions such as arthritis, hypertension, stress, high blood pressure, diabetes, chronic pain, Parkinson's disease, and depression. Qigong works fast to improve blood circulation, restore hormonal balance, strengthen internal organs, and eliminate muscle tightness and soreness. This practice is accessible to people of all ages and all fitness levels. Call Oliver Art Center (231)352-4151 if you'd like to sign up for multiple sessions at once. Instructor info: After retiring from 30+ years in the teaching profession, Jessica Noe decided to get trained to teach qigong, so she could share her passion for this practice which supports people in their wellness journeys. She has been teaching qigong for 8 years and continues to learn and grow in the practice. Her plan is to continue to study and practice qigong for the rest of her life. |
Thu October 5, 2023 Member Price: $15.00 Non-Member Price: $17.00 Available Spaces: 6 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Thu October 5, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Thu October 5, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Fri October 6, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Mon October 9, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Mon October 9, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Tue October 10, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Tue October 10, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Choreographed asanas in study of shape and pressure. A practice in benefit of memory, alignment and balance. All levels of Yogi and dancer are welcome. |
Wed October 11, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yin Yoga Resting movement and stillness intended to focus the Yin tissues of the body and balance energy. All levels of Yogi are welcome. |
Wed October 11, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Wed October 11, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Come and practice the ancient healing practice of Qigong outside on the beautiful grounds of Oliver Art Center. (inside practice also available when weather necessitates) Qigong (chee-gung) is a series of flowing and repeated movements, stretches, and breathing exercises which help to cultivate and increase the life force energy in the body. Proven studies support qigong’s ability to help prevent and cure illnesses and conditions such as arthritis, hypertension, stress, high blood pressure, diabetes, chronic pain, Parkinson's disease, and depression. Qigong works fast to improve blood circulation, restore hormonal balance, strengthen internal organs, and eliminate muscle tightness and soreness. This practice is accessible to people of all ages and all fitness levels. Call Oliver Art Center (231)352-4151 if you'd like to sign up for multiple sessions at once. Instructor info: After retiring from 30+ years in the teaching profession, Jessica Noe decided to get trained to teach qigong, so she could share her passion for this practice which supports people in their wellness journeys. She has been teaching qigong for 8 years and continues to learn and grow in the practice. Her plan is to continue to study and practice qigong for the rest of her life. |
Thu October 12, 2023 Member Price: $15.00 Non-Member Price: $17.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Thu October 12, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Thu October 12, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Fri October 13, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Mon October 16, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Mon October 16, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Tue October 17, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Tue October 17, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Choreographed asanas in study of shape and pressure. A practice in benefit of memory, alignment and balance. All levels of Yogi and dancer are welcome. |
Wed October 18, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yin Yoga Resting movement and stillness intended to focus the Yin tissues of the body and balance energy. All levels of Yogi are welcome. |
Wed October 18, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Wed October 18, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Come and practice the ancient healing practice of Qigong outside on the beautiful grounds of Oliver Art Center. (inside practice also available when weather necessitates) Qigong (chee-gung) is a series of flowing and repeated movements, stretches, and breathing exercises which help to cultivate and increase the life force energy in the body. Proven studies support qigong’s ability to help prevent and cure illnesses and conditions such as arthritis, hypertension, stress, high blood pressure, diabetes, chronic pain, Parkinson's disease, and depression. Qigong works fast to improve blood circulation, restore hormonal balance, strengthen internal organs, and eliminate muscle tightness and soreness. This practice is accessible to people of all ages and all fitness levels. Call Oliver Art Center (231)352-4151 if you'd like to sign up for multiple sessions at once. Instructor info: After retiring from 30+ years in the teaching profession, Jessica Noe decided to get trained to teach qigong, so she could share her passion for this practice which supports people in their wellness journeys. She has been teaching qigong for 8 years and continues to learn and grow in the practice. Her plan is to continue to study and practice qigong for the rest of her life. |
Thu October 19, 2023 Member Price: $15.00 Non-Member Price: $17.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Thu October 19, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Thu October 19, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Fri October 20, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Mon October 23, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Mon October 23, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Tue October 24, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Tue October 24, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Choreographed asanas in study of shape and pressure. A practice in benefit of memory, alignment and balance. All levels of Yogi and dancer are welcome. |
Wed October 25, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yin Yoga Resting movement and stillness intended to focus the Yin tissues of the body and balance energy. All levels of Yogi are welcome. |
Wed October 25, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Wed October 25, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Come and practice the ancient healing practice of Qigong outside on the beautiful grounds of Oliver Art Center. (inside practice also available when weather necessitates) Qigong (chee-gung) is a series of flowing and repeated movements, stretches, and breathing exercises which help to cultivate and increase the life force energy in the body. Proven studies support qigong’s ability to help prevent and cure illnesses and conditions such as arthritis, hypertension, stress, high blood pressure, diabetes, chronic pain, Parkinson's disease, and depression. Qigong works fast to improve blood circulation, restore hormonal balance, strengthen internal organs, and eliminate muscle tightness and soreness. This practice is accessible to people of all ages and all fitness levels. Call Oliver Art Center (231)352-4151 if you'd like to sign up for multiple sessions at once. Instructor info: After retiring from 30+ years in the teaching profession, Jessica Noe decided to get trained to teach qigong, so she could share her passion for this practice which supports people in their wellness journeys. She has been teaching qigong for 8 years and continues to learn and grow in the practice. Her plan is to continue to study and practice qigong for the rest of her life. |
Thu October 26, 2023 Member Price: $15.00 Non-Member Price: $17.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Thu October 26, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Thu October 26, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Fri October 27, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. |
Mon October 30, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Gentle Yoga A set sequence of calming movement supported by breath and guided meditation. All levels of Yogi are welcome. This class repeats weekly - call Oliver Art Center directly if you'd like to sign up for multiple weeks. |
Mon October 30, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Fundamentals and isolations of dance choreography in practice of musicality and rhythm. A class that creates an energy and a vibe. All levels of dancer are welcome.
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Tue October 31, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yoga Flow Movement and connection of asanas intended to deepen your practice and confidence. All levels of Yogi are welcome. |
Tue October 31, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Choreographed asanas in study of shape and pressure. A practice in benefit of memory, alignment and balance. All levels of Yogi and dancer are welcome. |
Wed November 1, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |
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Yin Yoga Resting movement and stillness intended to focus the Yin tissues of the body and balance energy. All levels of Yogi are welcome. |
Wed November 1, 2023 Member Price: $20.00 Non-Member Price: $22.00 Available Spaces: 8 |